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Saturday, March 29, 2008

Virgin Coconut Oil

We all know the benefits of virgin coconut oil but i just learned that it can also be used in so many ways.

1. Take 2 tablespoons before each meal can eliminated toxic in your body.

2. Its good for cooking because its one of the healthiest saturated fats available that reduces the symptoms of digestive disorders and prevent bacterial infections.

3. Its also good for allergies when intake or damped to the the skin affected. I tried it and its really effective.

Virgin coconut oil is available in the market.

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